America’s top nutrition experts jockey to be part of a rite of passage in the field. The federal government chooses a small group of researchers to serve on a committee that spends months poring over ...

Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention […] ...

Table of Contents Why Timing Your Plant Protein Actually Matters How Your Gut Basically Texts Your Brain About Food Why […] ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

We are nurses, techs, mental health workers, clerical staff, housekeepers and dietary workers. We are the ones who keep Butler Hospital running and we are being treated as if we don’t matter.

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Menopause is not a malfunction, it's a transition. It brings changes, but it also brings clarity, confidence and the chance ...

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts ...

Breakfast can be rife with health-halo foods and hidden sugars - here's a complete guide to what to eat to stay healthy on ...