'We're not paying someone to sit in jail': Bengals owner gives blunt reason for team's Shemar Stewart stance ‘Quiet cracking’ is the newest term for a workplace problem — and it’s ‘pretty pervasive,’ ...

No matter how old or young you are, if these things still feel normal for you, chances are your childhood was a golden one.

Many people get anxiety when they have to visit a doctor. While the signs may be mild or severe, they can even raise your blood pressure levels when you are in the waiting room. There are a few ways ...

It is important in every relationship that you respect each other. Respect each other within the confines of your ...

This article highlights ten books that offer comfort and promote self-compassion. These books encourage readers to practice ...

So many of us are quite good at staying consistent with our self-care ... And the more you give yourself permission to do what you need to feel OK, the more you show others that they can, too. Get the ...

I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you name it. But what started out as a seemingly weird quirk I thought I’d grow out of ...

Why do you feel fine one-on-one, but freeze in groups, even with friends you love? Learn four science-backed ways to feel ...

Sometimes, reconnecting might not make sense. “The choice to not reconnect can even be empowering,” one psychologist said.

In TODAY.com's Expert Tip of the Day, a psychologist reveals the 5-minute practice that's basically guaranteed to improved ...

Authenticity is overrated,” says therapist Britt Frank, who explains that you should “lead yourself” instead of “be yourself.

The best thing about “different” is that it’s a neutral term, says matchmaker Aleeza Ben Shalom, who hosted the Netflix show ...