Lavendaire offers 10 tips for healthy productivity to help you work smarter, not harder. Senate Approves Banning Unemployment Benefits For People With More Than $1m Income Huge movie theater chain ...

If you’re wondering, “moderate exertion” involves things like fast walking. Slow jogging. Climbing stairs. Think any activity that, while not easy, will still allow you to carry on a conversation.

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EF Stock | Shutterstock While it may not seem like much, one of the tiny ways to stop feeling lazy that have nothing to do with working any harder is watching motivational videos.