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Shah Rukh Khan can give young actors a run for their money when it comes to his appearance, physique, and even acting skills.

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I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...

Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along ...

Shakti Arora opened up about the lifestyle habits that help him stay fit, focused and full of energy despite his hectic shooting schedules.