Meditation is one of the most calming ways to press pause on a fast-paced life and sink into a few moments of mindfulness. It helps you take a much-needed mental break from all that noise around ...

While meditation has long been celebrated for its cognitive benefits, recent neurological research suggests that music might actually create more profound and lasting changes in our brains.

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about the mind's power. A seven-minute meditation guided participants to ...

The latest teaser reveals the Xenomorph aboard a craft that is headed towards Earth. But the famous alien isn’t the only monster aboard, as the promo teases that five invasive species are incoming.

Research indicates that meditation may slow down brain aging. A study comparing long-term meditators to non-meditators found that meditators' brains appeared significantly younger. The study ...

No one can hear you scream in space may be the tagline of Ridley Scott‘s 1979 hit film Alien, but all bets are off when it comes to FX‘s upcoming spinoff series Alien: Earth from Fargo ...

The sci-fi horror series will crash land onto Hulu this summer, and while we await further details about the highly anticipated title, we’re breaking down everything we know so far about Alien ...

Azealia Banks is here to do to your root chakra what she did to Matty Healy: Destroy it utterly. Just kidding, she’s going to be very nice to it. Banks dropped a series of guided meditations on ...

Transcendental meditation is a “safe, scalable, and profoundly effective solution” for reducing symptoms of post-traumatic stress disorder (PTSD), new research has demonstrated. Researchers have found ...