Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are ...

The inaugural edition of the ABP India@2047 Summit saw Prime Minister Narendra Modi underscored the significance of the ...

A Simple Favor (2018) follows the tense relationship between Stephanie (Anna Kendrick) and Emily (Blake Lively).

From storm brewing in Japan over the price of a cup of English tea to Australia's Houdini dachshund... your weekly roundup of ...

In order to boost your mental sanity and encourage peace and calmness in the morning hours, make sure to simply include a quick yoga session - a few postures that can instantly give you positivity ...

The mindfulness with which Yoga is practiced, the focus on breath, the meditation techniques and even asanas like "shirshasana" (headstand) are powerful techniques for developing a stronger mental ...

For more clarity, take a look at the picture. This yoga asana helps relieve swelling, increases blood circulation and can help menopausal women deal with hot flashes, night sweats, body aches and ...

Here are six powerful yoga asanas (postures) that can help you naturally trim inches off your waistline like Kareena and improve digestion and sculpt a stronger core: ...

This asana extends every muscle in the body as it puts postural pressure on various parts. It is considered the foundational pose from which all other yoga poses emerge. • Stand with your feet ...

For those who are lazy and don't want to get out of bed in the morning to perform yoga stretches, this article is perfect! This easy yet powerful morning yoga sequence is designed for people who ...

4 Yoga asana for daily flexibility, strength and to boost arousal.(Photo by Blendtopia Smoothies on Unsplash) According to the fitness expert, Yoga is an effective way to promote hormone balance ...