My 200 hour yoga teacher training was made up of seven weekend over six months. These are my honest thoughts, compiled ...

Palace Studios, Hong Kong's leading provider of premium private fitness spaces, has announced the grand opening of two new ...

The Minister emphasized a collaborative approach, encouraging officials and stakeholders to pursue the theme of ‘Yoga for One ...

Aoife McHugh shares some of the lessons she learned while undergoing a cycle of IVF in Dubai. As I sat in a busy cafe in Abu Dhabi, I felt like I was on the outside of life looking in. It was June 18, ...

Losing flexibility – which can make you more susceptible to injury – is often seen as in inevitable part of ageing. It ...

The weekend is the perfect time to unwind, explore, and make new memories—whether you're craving nature, culture, food, or ...

The Farm at San Benito becomes a Marriott Autograph Collection resort – will maintain its integrative medical approach ...

As Chiva-Som Hua Hin sets on their 30th anniversary with a host of unique experiences, we look back on why guests love this ...

Meet-ups of a large group have been intriguing passers-by for a month on a Merseyside beach. Lucy Woods, 22, is leading the ...

Healthy sleep helps your body to repair itself, your brain to clear itself off toxins, and restores your will power; sleep might also help us to implement our intentions. Through all this sleep ...

No single tree is as rich with scriptural references spiritual myths and legends as the Rudraksha Its beads have long been sought for their supposed medicinal and magical properties The word rudraksha ...

Ketus transit into Capricorn in 2017 is there to stay and it will be there for another 23 months So not only 2018 but also year 2019 will be majorly affected by this transit As Capricorn is ruled by S ...