Matcha, with its vibrant green hue and centuries-old tradition, is often celebrated as a health boosting superfood.

Looking for a caffeine boost without the crash? Here’s why matcha could be a coffee alternative – minus the jitters.

One thing we do know: matcha contains caffeine – more than regular green tea, though typically less than coffee. Caffeine ...

Matcha, with its vibrant green hue and centuries-old tradition, is often celebrated as a health-boosting superfood. But what exactly sets it apart from regular green tea, or even your morning coffee?

This year's Wesak Day celebration was marked with vibrant and harmonious gatherings as Buddhist devotees filled temples ...

Meditation originally began as a spiritual practice closely intertwined with ancient cultural and religious traditions, which ...

Buddha Purnima 2025, observed on May 12, marks the birth, enlightenment, and death of Gautam Buddha. Celebrated globally, it ...

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Ann Cutcher, the longtime executive director for Enso House, is retiring for good this time, and the Tinyblue Foundation, ...