For as long as the Strategist has covered travel gear, we’ve praised the unusual, scarflike Trtl travel pillow. Designed like a neck brace, the Trtl lets you rest your head to the side and nod ...

Pull-ups, a compound exercise, effectively build upper body strength and muscle mass, indirectly aiding in belly fat reduction by boosting metabolism. Combining pull-ups with cardio, a calorie ...

After a long day, snuggling up on the couch feels like a dream come true. Amazon has Hugimals’ latest weighted pillow for couch cuddling — the Heart to Hug hear-shaped pillow for $44 — that ...

he said. “That, too,” I conceded. “My wife devised what she calls a snore shield. She stands a pillow between us like a wall.” “Does it work?” Dr. Amin asked. “Not at all,” I answered.

Spring has sprung–and it’s time to refresh your routine! From skin-brightening must-haves to wellness picks that put a little spring in your step. Alyssa Bergamini and Jabob Palmer gave us the ...

The research, published in the Neurology journal, found that high levels of belly fat increase the likelihood of being diagnosed with any form of dementia, including Alzheimer's or Parkinson's ...

This highlights why it’s crucial to have the best airplane pillow. An airplane pillow is a specially designed pillow that can provide support and comfort during long flights. It can help ...

Right-side abdominal pain during pregnancy is often caused by stress on your muscles and ligaments. But in rare cases, it may be a sign of something requiring medical attention. Pregnancy brings ...

Sleeping on the stomach can help you lose excess fat in your belly area, don’t you know? But note that it only works if your body is properly aligned, by choosing the right pillow. And here, we’re ...

These days, experts unanimously agree: Bodyweight moves are more effective in melting body fat than cardio. Celebrity fitness trainer and health and wellness expert Jenna Willis is one of many ...