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Dry fish is a great source of protein: Dietitian shares 5 key nutrients it has and why it's good for health
In an interview with HT Lifestyle, Shikha Singh, clinical dietitian, Fortis Memorial Research Institute, Gurugram said, “Dry ...
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The New Old Age: Maybe It’s Not Just Aging. Maybe It’s Anemia/Tal vez no es la edad, quizás tienes anemia
Source; KFF Health News/By Paula Span Gary Sergott felt weary all the time. “I’d get tired, short of breath, a sort of ...
12 Surprising Signs You Have an Iron Deficiency, According to Nutritionists
Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...
B12 Supplements and IVs Promise an Energy Boost. Here’s What the Science Says
Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden with the stuff, there’s a greater chance that you’re feeling buzzy in ...
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7 Sneaky Signs You Could Have Iron Deficiency
Iron deficiency is not uncommon, but can be difficult to identify. Here are some sneaky anemia symptoms to look out for.