In foods, iron comes in two forms. “Heme iron comes from animal sources, and non-heme iron comes from plant sources,” Zumpano explains. According to 2024 research from StatPearls, heme iron is ...

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...

Explore 11 delicious plant-based iron sources that will boost your energy and health without relying on animal products. Learn how to combine them ...

Iron deficiency in men and postmenopausal women always warrants investigation for bleeding sources, particularly from the gastrointestinal tract where serious conditions like colorectal cancer may ...

Despite its profound impact on patient health, anemia of chronic kidney disease (CKD) remains underdiagnosed and undertreated.

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

However, although an iron deficiency can decrease healthy RBC production, a healthcare professional will only diagnose anemia when hemoglobin levels fall below certain values.

Chronic hemorrhoids, or piles, may cause iron deficiency anemia due to persistent blood loss. Symptoms may develop in severe cases of anemia. They can include tiredness, shortness of breath, and more.

Anemia during pregnancy is a common occurrence and often due to iron deficiency. It is a global public health problem, affecting an estimated 37 percent of pregnant individuals, according to the ...

Because iron deficiency is the root cause of many cases of anemia, widespread iron supplementation for women-both when trying for a baby and when pregnant-could help prevent congenital heart ...