The low-FODMAP diet has gained traction as a potential solution for individuals grappling with digestive issues like IBS and ...

A Low FODMAP diet is a specific dietary plan designed to reduce the intake of certain carbohydrates that are poorly absorbed ...

IBS-Constipation is a gastrointestinal disorder that causes various issues like bloating gas and abdominal cramps While ...

Vegetarian lasagne is a great hearty and flavoursome meal option, and since there is no meat sauce or bechamel in this ...

My roast onion sauce has become a constant in my house, and I’ve started experimenting with more high-FODMAP foods. This week ...

The European Crohn's and Colitis Organisation is the world's leading authority in inflammatory bowel disease (IBD), including Crohn's disease and ...

Irritable Bowel Syndrome is not a life-threatening disease, but it is a chronic functional gastrointestinal disease that is common in modern people. It is characterized by abdominal pain accompanied ...

Leaky Gut–also known as "leaky" gut–has become a central phenomenon in alternative medicine. While naturopaths, holistic ...

Expectancy effects, encompassing both placebo and nocebo phenomena, are gaining increasing recognition across medical disciplines, including gastroenterology.1 Understanding psychological influences ...

Watermelon (Citrullus lanatus) is a nutrient-dense fruit rich in lycopene and L-citrulline, with demonstrated antioxidant, ...

Q: I’m trying to improve my nutrition, but it’s not easy. Can you help me feel more motivated, please? — Jenny T., Evanston, Ill.