The low-FODMAP diet has gained traction as a potential solution for individuals grappling with digestive issues like IBS and ...

Bananas provide many health benefits, but as with anything, can be dangerous if eaten in excessive quantities.

Probiotics help maintain the balance of your gut microbiome and stomach. Gastroenterologists and dietitians recommend these ...

Medically reviewed by Jonathan Purtell, RDN Bananas are a good source of dietary fiber, vitamins, and minerals (including potassium) that promote gut health. You can include this versatile fruit in ...

Pepsi will launch its very own prebiotic soda this year, but are these "healthy sodas" actually healthy? We asked experts.

The colas will debut online this fall and in stores next year as the beverage giant aims to attract health-conscious ...

Related: Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests What are prebiotic foods? Prebiotics are a non-digestible fiber that the body doesn’t absorb. Instead, ...

A low FODMAP diet is a type of elimination diet. It involves limiting your intake of high FODMAP foods for 4 to 6 weeks to see if symptoms improve, then gradually reintroducing foods to find out ...

Supplements vs. foods While supplements are available for both prebiotics and probiotics, it’s often better to prioritize natural food sources.

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

India Business News: Consumer spending increased on various goods in the June quarter. This signals a revival in demand after a period of sluggish urban consumption. Dabur ...