I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

Before training for 26.2, she only ever ran two miles straight.

In How to Master the 5K, Mandje guides you through pacing your race based on effort. He recommends starting off relatively ...

The Brooks Ghost 17 is now available to purchase directly on the Brooks Running site for $150. Stay tuned for a comprehensive ...

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Here’s what an expert and research say about how waistbands can affect your pelvic floor, digestion, and breathing.