I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan the next ...

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Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking her own world record with a blistering 4:06.42 mile. With support from ...

Runner’s World teamed up with Men’s Health to bring you four new workouts, all about improving core stability.

If your warm-up typically consists of jogging – or worse, nothing – here’s reason to step it up. This dynamic warm-up helps you run your best. A recent study reveals that a dynamic warm-up routine can ...