British fitness star Joe Wicks has corrected his comments after suggesting that ADHD is fuelled by a poor diet. In April 2024 ...

Women with persistent short sleep during pregnancy are more likely to develop metabolic syndrome compared to those who had good sleep. A new study from the Feinberg School of Medicine at Northwestern ...

A diet made up of non-processed, plant-based food and a modest amount of meat and dairy can lower your risk of early death by 30%, a new study has demonstrated. Researchers have found that the ...

Men following an unhealthy vegan diet are more likely to die earlier than those who eat healthy plant-based foods, scientists have said. Researchers have found that men who eat a high intake of ...

A newly developed weight loss pill can offer the same benefits as Ozempic but without the potentially harmful side effects of the jab, a British academic has claimed. Dr Madusha Peiris has found that ...

Artificial intelligence (AI) tools “struggle with the basic back-and-forth of a doctor’s visit”, researchers have said. Previous studies have discovered that AI systems can help healthcare ...

The growing trend of celebrities using GLP-1 medications like Ozempic for weight loss has sparked controversy. Eli Lilly, the maker of Ozempic, took a prominent role at the 2025 Golden Globes, ...

Heat butter in a small non-stick skillet then in arrowroot Gradually add milk cook stirring until sauce thickens Stir in salt pepper VARIATIONS: THICKER SAUCE Add more butter and more arrowroot for ...

NOTE: Honey Cake has 1 tsp of sugar per serving.

Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, ...

In a small saucepan heat the milk over medium heat stirring occasionally until bubbles appear at the sides of the pan 2 minutes Whisk in the sugar cocoa and vanilla until smooth.