Supplements like milk thistle, probiotics, and vitamin E may help improve and manage fatty liver disease. Talk to your ...

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...

Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a ...

Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...

GLP-1 drugs like Ozempic have already become a game-changer for obesity and diabetes. But new research shows they may also ...

Bug sprays containing DEET are highly effective—but are they safe? Here's what to know about the health effects of DEET, and ...

More than 67,000 cases of Power Stick deodorant have been recalled nationwide due to safety concerns. Here's what you need to ...

Fresh fruit, like cherries and watermelon, guacamole and chips, and trail mix are examples of healthy, yet tasty snack ideas ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health, blood sugar control, and more.

This new social media trend encourages you to load up on fiber for a host of health benefits. But is 'fibermaxxing' ...

When deciding between the two, it's important to consider not only their omega-3 content but also factors like mercury levels ...

Many people with psoriatic arthritis will experience symptoms in their feet. This can lead to swollen toes, pitted nails, ...