The Ultrahuman Ring AIR is packed with impressive features, but the avalanche of numbers won't be for everyone ...

Discover which races top the list and why they are so popular. Every year in the U.S., millions of people lace up their shoes ...

1) If an interval or speed workout is on a training plan, I adjust the recovery times to include 30-second walks. So, for example, when I do a workout that calls for 4-6 x 20-second strides with 30- ...

Drive through heels, contracting the glutes to lift hips up toward the ceiling. Body should form a straight line from ...

The American College of Sports Medicine (ACSM) has released its annual ranking of America’s 100 most populous cities based on ...

More recently, research has shown that a runner’s high also comes from the endocannabinoid system in your brain—which helps reduce pain, elevate mood, and promote calmness—releasing endocannabinoids, ...

For the past several years, in addition to working a full-time job in interior design, Budworth has organized these unique ...

The Venu X1’s most significant compromise is battery life: With the always-on display enabled, you can expect to get up to ...

With ReactX foam underfoot and a stealthy utilitarian design, Hyein Seo’s take on the Ava Rover fuses fashion-forward grit ...

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

There really has not been any good evidence to support the claims that footwear causes injuries. But, one study showed that ...