There’s a reason why beginner, intermediate, and advanced are terms people use to describe movement practices: there are ...

Yoga offers an integrated approach to emotional well-being by helping us connect the body and mind through breath, movement, ...

Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

Acroyoga combines partner acrobatics with yoga—and sometimes even Thai massage. Typically, two people work together to create ...

Arthritis pain can feel overwhelming, but gentle movement is often one of the best things you can do for your body. Yoga ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

CLEARWATER, Fla. (AP) — A recreational boat crashed into a ferry transporting 45 people on the final day of a sand-sculpting festival in Florida, killing one person and injuring at least 10 ...

Across social media, fitness influencers and yogis alike tout the benefits of the legs-up-the-wall yoga pose — a simple move ... experts say there is truth behind the trend. This pose is beneficial ...

A fascinating optical illusion is taking the internet by storm, leaving people scratching their heads. This time, it’s not a puzzle of shapes or shifting patterns; it's a simple photo of the moon.

MADISON, Wis. -- Three people were arrested and one person was hurt after a police chase turned into a crash, Monona police said. At 8:13 p.m. on Thursday, Monona Police responded to a stolen ...

With an aim to promote Sanskrit, the second official language of the State, as common spoken language, the Uttarakhand government on Thursday announced it will make 1 lakh people learn the ...