Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

I used to be that person who hit a wall every afternoon around 3 PM. You know the feeling – […] The post 25 High-Fiber Snacks ...

Chef Sanjeev Kapoor's healthy vegetarian recipes are designed to support muscle growth, recovery and overall health, while keeping meals exciting and delicious.

The third dish uses Japanese somen noodles tossed with a miso-ginger sauce, sliced cold tofu, all topped with scallions, ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

1. In a medium bowl, blend yogurt, cream cheese and vanilla. 2. Fold in blueberries and strawberries. If desired, lightly ...

When you’re looking for a satisfying diabetes-friendly snack, it’s hard to beat nuts ... a 1 oz serving of hazelnuts, also called filberts, has 13 g of monounsaturated fats. Palmer recommends ...

Wall Street ended mixed a day after a broad sell-off in response to the Trump administration setting new tariffs on more than a dozen nations. The S&P 500 slipped 0.1% ...

POMPANO BEACH, Florida (WSVN) -- A Broward County man has received $1.7 million in compensation from the State of Florida for a wrongful conviction that led to him serving 34 years in jail. Fifty-nine ...

The matchmaking worked itself out in the UFC’s flyweight division on Saturday night.