Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

Check out how Isaiah Gray, Amani Lyles and Nate Johnson led the University of Akron to a win over Ohio in a MAC men's ...

A Carlisle woman has called for bus services in the region to be publicly run due to ‘subpar’ services across the city.

Sensing a breakthrough, the Egyptian mediator urgently dispatched Major General Ahmed Abdel Khaleq - who oversees the ...

Expect a few showers Saturday along with warmer temperatures, but snow arrives Sunday followed by bitter cold.

Radio reports reveal the scramble to contain the Eaton fire as it exploded from a 10-acre brush fire to a devastating ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

The northwest Indiana woman who was charged in the death of her 10-year-old foster son was sentenced on Friday, according to authorities.

The first evacuation order covering neighborhoods closest to the start of the devastating Pacific Palisades wildfire didn’t ...

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Nugent-Hopkins, whose two-way acumen has him stapled to the top line most games, moved down the depth chart against the Wild.