All-Star Game marked the first use of the ABS challenge system in the Midsummer Classic, following the same rules as spring training.

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Scottie Scheffler looked like the best player in golf at the British Open and now has a four-shot lead going into the final ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...