Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

If you want to know the truth about what's happening in the Middle East, you won't find it watching PBS or listening to NPR.

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

There’s no denying that common bodyweight exercises ... Just take this powerful 30-minute Pilates workout from instructor Mira Hassan, who uses just body weight to help build core strength ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

Simplify your next workout with this short 30 minute strength building routine. You just need to grab some dumbbells and ...

Tickets for the concert, which will be held at the 575-person venue — the Bowery Ballroom — sold out in 30 minutes ... the Bowery Ballroom box office. "No tickets sold online," it read.

Bake the cookies until they no longer appear wet but are not yet browning around the edges, 13 to 15 minutes, swapping the baking sheets halfway through. Do not overbake or they will start to turn ...

But experts have said that considering it 'will do no harm', frequent ejaculation 'should form part of a man's healthy lifestyle'. For women, orgasms that come with sex and/or masturbation ...