During an interview last weekend, Schwarzenegger revealed the one food item he gave up eating which resulted in him losing 30 ...

Worldwide, celebrities such as Hugh Jackman, Jennifer Aniston, and Chris Martin have also endorsed intermittent fasting ...

For individuals living with thyroid issues or hormonal imbalances, every bite of food matters. From managing metabolism to regulating energy and mood, hormones play a crucial role in overall health.

A man with a rare condition has “never” eaten fruit, vegetables or meat – and survives on two loaves of bread a day.

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

A very small amount of gluten can be harmful to people with coeliac disease, so you may worry about cross-contamination ...

In a world obsessed with quick fixes and fleeting trends, the no-carb diet stands out as a bold, disciplined approach to ...

The Make America Healthy Again movement has gained significant attention throughout the nation and many of the top ...

The actress also revealed that while following the Paleo diet, she had been avoiding bread and cheese. Initially ... “Lots of fish, vegetables, rice, no dairy, no sugar etc. I think that period of ...

There are no concrete rules for following the Mediterranean diet, but general guidelines can help you incorporate its principles into your daily routine. This article takes a closer look at the ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, admits she's now 'sick of it.' She's reintroducing sourdough bread ...