Acupressure, an ancient healing art, requires you to apply pressure on some specific points on the body to promote wellness ...

SP6 (Sanyinjiao) On the inner leg, about four finger-widths above the ankle, this point relieves menstrual pain, digestive issues, and stress, promoting overall relaxation. Credit : PEXELS ...

Acupressure point ST36 Point 36 on the stomach meridian is located on the lateral side of the leg below the kneecap. It feels like a hollow depression on the outer side of the bone. This point acts on ...

During an acupressure session, you lie fully clothed on a soft massage table. The practitioner gently presses on acupressure points on your body. A session typically lasts about one hour.

2 acupressure points for nausea to provide quick relief 1. Pericardium 6 “Pericardium 6 is famous for nausea.

Yawning at your desk? Me too! Acupressure to the rescue! Experts say that rubbing this spot on your legs could give you a boost of energy.

Applying physical pressure to specific points on the body is known as acupressure. This may help induce labor by affecting your nervous system and muscles. But, speak with a doctor before trying ...

Acupressure, which involves applying physical pressure to points on the body to support digestion and induce bowel movements, can relieve constipation. It’s common to feel constipated now and then.

Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms.