More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

Yes, lifting progressively heavier weights will keep your body challenged and stimulate muscles enough to get stronger and build muscle; this is a fundamental part of the hypertrophy (muscle-building) ...

The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts ...

Costco has flagged nearly a dozen products from various manufacturers that have been recalled in recent months. Knewz.com has ...