Gradually build up to at least 150 minutes of moderate-intensity aerobic activity (such as brisk walking, dancing, swimming, ...

Cycling, whether on an upright, recumbent, or outdoor bike, is a no-impact aerobic exercise. Your feet do not strike the ground, so it doesn’t place a large strain on the joints in your legs.

Regular aerobic exercise, popularly known as "cardio," is linked to a significantly lower risk of death from flu or pneumonia, even at weekly levels below those recommended, finds US research ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study: Aerobic ...

Moderate amounts of aerobic exercise can alleviate the symptoms of inflammatory bowel diseases like ulcerative colitis. Here’s what that means.

Aerobic exercise also lowers blood pressure in both healthy people and those who have high blood pressure, a condition that can lead to a heart attack, the American Heart Association warns. How to ...

Share on Pinterest Scientists are testing aerobic exercise’s effects on people who have received chemotherapy. Guido Mieth/Getty Images Up to 75% of people who undergo chemotherapy for cancer ...

A randomized trial shows an aerobic exercise program provides a 'small, significant' improvement in cognitive performance in patients with mild subcortical ischemic vascular cognitive impairment.

In this study, we added new insight, showing that high-intensity aerobic exercise, which derives its energy from sugar, can reduce the risk of metastatic cancer by as much as 72%. If so far as the ...

TOPLINE: Adding aerobic physical activity to resistance exercise did not improve pain or function in patients with hip osteoarthritis (OA) after 3 months compared with resistance exercise alone.