The ROC military’s annual exercise is changing to reflect the PLA’s evolving tactics. There is no longer a clear distinction ...

A firmware update has killed key functionality for Echelon smart home gym equipment that isn't connected to the Internet.

Forget the tiny gym tucked into a corner. This 140-footer is a full spa at sea, with a real fitness center and even a ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Forget complicated routines—science shows that moving more each day is the easiest way to boost your sleep quality and wake ...

This makes bodyweight workouts a great option for beginners, or anyone who’s taken a break from working out and wants to get ...

Apple just launched the watchOS 26 public beta, which means everyone can now try the latest software heading to the Apple ...

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...

We tested Speediance's Gym Monster 2 to see how it measured up against traditional gym equipment for at-home training. Read ...

Whether you're a rower, runner, biker, or elliptical lover, you deserve the best cardio machine that your home gym (or living ...

Jacksonville residents are choosing amp's all-in-one workout machine over traditional home exercise equipment. Find out why ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...