This may cause back arching in your baby because they can move their back muscles and other strong muscles better than their neck muscles – especially if they are recovering from a birth injury.

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This exercise improves scapular movement and strengthens the lower trapezius, ...

Learn how neck traction (cervical traction) relieves pain, its types, benefits, risks, and what to know before starting this treatment for cervical spine issues.

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Understanding how our brain interprets social hierarchy or facial emotions may be key to advancing our knowledge of anxiety and mood disorders. This is the aim of the project led by researcher Maya ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck.

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet relief. The post Got a Stiff Neck? Here Are 10 Home Remedies for Neck Pain ...

The best neck creams feature active ingredients to help tighten and restore skin to a more youthful appearance. Here are our expert-approved picks.

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

Are you tired of dealing with headaches but don't know where to start? This guide breaks down headache location and what it means for your health.