Researchers from the University of South Australia (Uni SA) have offered new hope to those with rheumatoid arthritis, after ...

“Our goal is to essentially prevent overcompensation from weaker muscles,” says Katie Leonard, a NASM-qualified personal ...

People across the south of England are being invited to take part in a clinical trial of the device, with 80 participants needed.

Actor Lee Mi-sook revealed her rehabilitation exercise for degenerative arthritis.On the 24th, Lee Mi-sook's YouTube channel ...

Of a dozen therapeutic options, knee brace seems to be most recommended for improving knee osteoarthritis outcomes.

Rheumatoid arthritis (RA) impacts thousands of Australians each year, causing pain, stiffness, and a steady decline in ...

When we hear the word ‘arthritis’, most of us think of aching knees and ageing grandparents. But arthritis doesn’t just affect the elderly; it can strike childr ...

Whether at home, in the gym, or outdoors–the resistance band is a versatile tool for effectively training muscles anytime and ...

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

Learn about sarcopenia, a condition of muscle loss with age, its signs, diagnosis, treatment, and prevention from a ...