Unlock your personal power with this 45-minute Manipura Yoga Flow — a fiery, energizing sequence designed to activate the ...

The human body has seven major chakras - energy centres that influence physical, emotional, and spiritual well-being. Starting from the spine's base to the crown of the head, each chakra plays a ...

Which chakra? The solar plexus chakra influences the skin, digestive organs, stomach, pancreas, liver and endocrine gland - the organ which controls our hormones.