According to the Education Data Initiative (EDI), the average bachelor's degree has a lifetime return on investment (ROI) of ...

A Texas man accused of killing his girlfriend in Nebraska appeared in court Tuesday.

Caleb Cegers, who is charged with shooting and killing Redmond resident Taylor Wyss in downtown Bend in 2023, was back in court for a status hearing with his new attorney Monday, as it was revealed ...

Students and faculty at Kennesaw State University, Georgia’s third largest university, are condemning a decision to deactivate majors in philosophy, Black studies and technical communication based on ...

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

UTA is home to more than 5,000 military-connected students, including 3,000 military children or spouses. It earned a 2025-26 ...

Sitting all day is hard on your hips. Try this simple routine for better mobility.

If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

With your core engaged, hinge forward at the hips, pushing your butt back. Bend your knees and make sure you don’t round your shoulders. (Your hip mobility and hamstring flexibility will dictate how ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish. That’s to give you a longer ramp for the warm-up and cooldown, and to ...

"I want to go back to school and get a master’s degree. You know, it’s crazy and really busy when I’m training, but I have a day off on Sunday, so I let Sunday be for studying." Stamp has ...

To perform the knee-to-chest pose: Start by lying on the back and bring the legs up, bending the knees to form 90-degree angles. Grab the front of each knee or upper thigh and pull the thighs ...