Driven by a passion for fitness, a young man from Uttarakhand dropped out of school to pursue his dream of opening a gym.

From the shaky group stages to Tuesday’s comeback victory against Italy, the Lionesses’ Euro 2025 campaign has been a roller-coaster. Yes, there were times we thought we were down and out (let’s not ...

Good news – most insurance actually covers seeing a dietitian these days according to Berry Street research, so you don’t […] ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

Discover the 7 best exercises to lose thigh fat at home! Simple, effective workouts that target inner and outer thighs. Start ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

With consistency combined with proper nutrition, it’s standard to see noticeable changes in 3-4 weeks, with substantial belly ...

In fact, one Risk Analysis study found that women who go for regular brisk walks tend to have lower body mass indexes than ...

A marathon runner with persistent pain visited a Lisbon longevity clinic for affordable body scans. She saved $500 compared ...

Lizzo wore a slinky backless dress and told her fans that it is a "back fat summer" in a July 23, 2025 Instagram post — see ...