A chill brunchy breakfast is a great way to go. And, by the way, it doesn’t have to be in bed. In fact, having balanced a ...

Lou’s Diner in Las Vegas is that rare gem where comfort food reaches art form status. The moment you spot that iconic red sign, you know you’re in for something special. Inside, the aroma hits you ...

When I devoted most of a column to nonalcoholic beverages in 2022 (after upping my consumption in solidarity with my pregnant ...

We know that during a detox or a change in your diet, your energy might feel a bit off. That's normal. But it doesn't mean ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

As egg prices rise, registered dietitian Katy Soper suggests cost-effective breakfast alternatives that don't compromise on nutrition. "I'm talking about the j ...

Excess dietary protein elevates the production of nitrogen waste, making the kidneys work harder to filter and excrete it.

Duke University's Connected Plates program has launched two menu icons to increase awareness around nutrition and ...

Breakfast Bowl with Egg, Spinach & Feta: This dish has 18 grams of protein and is the perfect mix of cozy, fresh and creamy.

Transform your eating habits with this clean eating meal plan featuring whole foods, simple recipes, and flexible options for ...

Brunch — not quite breakfast, not yet lunch — is one of the best parts of the weekend. The latest edition of the Eater Brunch Heatmap brings a trio of new brunches. Honey Butter Fried Chicken ...

W hen it comes to weight loss, many of us know that breakfast matters. But what you eat in the morning might matter even more ...