“The watermelon diet is the latest in a long line of trendy quick fixes — and while watermelon is a delicious and hydrating ...

The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

Costco snacks can be surprisingly healthy and cost-effective. Options include fruit bars, mixed nuts, oranges, hummus, and more.

Here, we dive into the research behind Swiss cheese’s heart-healthy properties, plus how to incorporate the cheese into a balanced diet plan. Why Swiss Cheese Is the #1 Dairy Product to Lower ...

Is the keto diet safe for people with liver cirrhosis? Explore current research, potential risks, and advice on using keto in liver disease management.

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

After the hearing, where opinion was divided and speakers on both sides received loud applause when they finished, the Town Board unanimously rejected the road diet plan.

How often can I eat boiled eggs? In the context of a balanced diet, for most people, it’s perfectly fine to eat two to three boiled eggs per day if you wanted to, says O’Neal.