Learn how to make a smoothie that tastes like a dessert but it's high in protein breakfast! McDonald's announces plans to ...

Alarming studies reveal energy drinks, popular among young individuals in the UK (31%), pose significant health risks.

When it comes to ingredients, protein is one of the most important ingredients naturally found in dairy foods like milk, cheese, cottage cheese and yogurt.

Pancakes are scrumptious, but they usually aren’t a great source of protein. However, these delicious banana cinnamon ...

The health-conscious are using hot honey to flavor their high-protein meals, honey with salt to fuel their workouts, and raw ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

You’ll love starting your day with tasty new breakfast recipes from fruit smoothies, dessert-inspired overnight oats, stuffed ...

Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, ...

It comes down to something called polyphenol oxidase, explains Keri Gans, RDN, host of The Keri Report podcast. This is the ...

From gas protein and bean-free coffee to cultured quail and upcycled kombucha, Fura is opening up the future of food to ...

Hustling to get out the door for a busy day may tempt you to skip breakfast but taking a few extra minutes to nourish your body helps ensure you can keep up with the day's demands. Breakfast is your ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...