Lucas Hatton is getting ready to put on a show at the 2025 World's Strongest Man, as seen by his mind-blowing 600-lb ovrehead ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

Barbell complexes are a one-stop-shop for building serious strength, power and mettle with just one piece of kit. Essentially ...

Today, we're diving into a classic gym debate that has probably crossed your mind more than once: Squats or Leg Press? It's ...

This strength sport is more popular than ever. Here's what all the fuss is about.

It does not necessarily reflect the view of The Herald. A woman ordered to clear a huge mountain of rubbish piled up in front of her house has spoken out, saying she does not understand why anyone ...

Place a barbell, dumbbell, or kettlebell on the floor in front of you. Get into the sumo stance by moving ... Place your ...

Chest day loyalty is shifting—from barbells to dumbbells. A recent Reddit thread sparked debate over the best tool for repping out chest presses, and surprisingly, most lifters sided with dumbbells ...

It’s pretty surprising that the spaces of your home that are responsible for the first impressions of your abode - like your front porch or the hallway - are also usually the most forgotten about when ...

Concluding her speech after receiving her Beauty Innovator Award at The Daily Front Row's Fashion Awards, she said: 'I want to thank my husband for supporting this dream of mine from the beginning ...