Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension throughout your entire body and push the bar above your head, pause here.

Lie on your back on the floor and extend your legs, resting your heels on a Swiss ball, to start. Brace your abs and drive ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler shared posing advice and back training tips with Larry Wheels.

PITTSBURGH — Raiden Hung can’t imagine a life without gymnastics. And to be honest, he doesn’t want to. There’s always been something about the sport that’s called to him. Something ...

THE CANADIAN PRESS/Darryl Dyck CALGARY — A prominent shareholder advisory firm says a dissident investor has not cleared the bar to justify taking control of Parkland Corp.'s board of directors, but ...

Against whom it is used is… that is the point. It’s not that simple. You can’t compromise or sacrifice the security of the nation”. Appearing for the Centre, Solicitor General Tushar Mehta said, ...

TRELAWNY, Jamaica — The Trelawny police believe that the shooting of three men at a bar in Martha Brae on Tuesday night was a reprisal attack for the murder of 32-year-old Courtney Reid ...

She is qualified to practice law in the United States — after being admitted to the New York bar in 2002 — as well as England and Wales. JOHN LAMPARSKI/AFP via Getty She and Clooney married in ...

The head of Israel's domestic intelligence service has said he will resign in June – defusing an escalating row with Benjamin Netanyahu. The Israeli prime minister last month said he planned to fire ...

Shin Bet chief Ronen Bar said he intended to leave his role on 15 June The head of Israel's Shin Bet domestic intelligence agency has resigned. Ronen Bar made the announcement that he would leave ...

In a 1,332-page preliminary counter affidavit, the government defended the contentious law saying that "shockingly" after 2013, there were an addition of over 20 lakh hectare in waqf land. "Right ...

Fortunately, security searched the bar and found nothing out of the ordinary. They could breathe a sigh of relief. However, the night wasn’t over for Smith. He left I Love This Bar and entered ...