There are a few caveats: If you’re new to working out, you absolutely can see some muscle gains, says Reed. And, doing a structured, light resistance class like barre can totally help you build up the ...

There are a lot of reasons to head to your local barre studio and try out a class. Among a long list of benefits, this ...

Barre instructors share the top eight benefits you get from this low impact, full body, and beginner friendly workout, ...

The technology-based visual artist and creative director will be the featured artist at SOMA Night Lights, a mostly outdoor, immersive arts experience in downtown Wilkes-Barre’s newly branded ...

Join this channel to get access to perks:https://www.youtube.com/channel/UCf7k_CRPu1ufFYXBCPHEt4g/join BREAKING: Supreme Court says govt. does not need to return ...

The Diamond City Partnership and Sordoni Art Gallery at Wilkes University are partnering to host SOMA Night Lights 6 to 11 p.m. April 25 on the 100 block of South Main Street in Wilkes-Barre. The ...

Sarah and Mark DiVincenzo will be unveiling their new business venture, Pilates Art Studio (second and third floors of the building). The couple is going to be adding some serious cultural-health ...