If you’re feeling stressed or anxious, you may want to try this easy technique to take the edge off a negative emotional ...

Divya Kumar, a Dubai-based homemaker soaks in the same sentiment. “Sometimes, it’s all you need. You just go out there on ...

From cool restaurants to cosy libraries, museums, parks and bars, these are some of the best spots to live your best ...

Deep breathing exercises work wonders in reducing stress and relaxing you before bed. A simple technique is the 4-7-8 method: ...

A drink on the couch is a part of many of our routines after a stressful day. But there is a list of habits that are both more relaxing and better for us.

Research shows conscious breathing comes with a host of immediate and long-term benefits that include improved heart health, ...

Are you suffering from stress and mental breakdowns lately? Try to add these 10 best calming foods and drinks to your daily ...

Melberg said when she first heard about Prism years ago, she knew it was something she wanted to bring to North Dakota.

Pat Cummins walked into Taj Krishna, Banjara Hills, with the calm confidence of a man who’s seen it all — from the 2023 World ...

Many vet clinics will use synthetic pheromone sprays to help nervous animals, particularly cats, feel more at ease. These ...

Slow down in this Southeast Asian megacity by discovering some of its quiet corners, from breezy rooftops to tranquil gardens ...

Explore spas, salons, and wellness retreats in and around Prague offering expert care, relaxing treatments, and ...