Chaplain Martyn Skinner discusses mindfulness and how it can potentially help improve nursing staff wellbeing if approached ...

The World Health Organization (WHO) recently declared loneliness a global public health concern, recognizing its deep impact ...

Ignoring or denying how caregiving affects you can set you up for burnout. Self-care is not an option—it is a necessity.

Neuroscience-backed strategies from Dr. Romie Mushtaq are helping companies integrate mindfulness, micro-habits, and brain ...

Can mindful cooking be a spiritual practice of wellness? This article explores if it can be used to enhance mental awareness and a closer relationship with food.

INmune Bio Inc. (NASDAQ: INMB) announced today that additional analyses from its Phase 2 MINDFuL trial evaluating XPro™, a ...

While it's tempting to turn to the latest self-help trend or app, sometimes the simplest pleasures can make the most ...

The initiative includes three small villages, Bessaker, Trᴂna and Sæbø at present and is expected to encourage more mindful ...

Armathwaite Hall, an award-winning hotel and spa nestled in 400 acres of private woodland and deer park in the heart of the ...

Sometimes the techniques you use to relieve stress can make stress worse or lead to other problems. Learn the pitfalls and ...

The first person many people neglect when they get busy is themselves. Either they feel like they don’t have time to add ...

Reflections: Why cherishing the now matters more than reliving the past—finding balance through conscious living and mindful ...