Begin your day with ease and intention in this 10-minute gentle morning yoga class, perfect for complete beginners. This full ...

Clinton Township woman with Multiple Sclerosis talks about how Yoga Moves have helped her physically and emotionally.

Begin your day with ease in this 10-minute gentle morning yoga class, designed for beginners or anyone needing a soft, ...

My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) activities and events happening this week around Carson […] ...

It’s no stretch to say puppy yoga might be the most adorable way in Atlanta to see if dogs are for you. According to science, having a pet can come with health benefits, too.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Line Dancing with ...

“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

Check out these health-related events and blood drives happening in the Michiana area. Sign up for one of the 5K runs/walks ...

Wyoming County Active Adult Center, 101 Dymond Terrace, Tunkhannock, will host arts in education theater class with Conor McGuigan Wednesday, April 30 at 11 a.m. Special bingo with Cole ...