While the conversation around mental health has broadened over the years, self-care as a concept has been marketed in ways ...

New research shows walking 7,000 steps daily can significantly lower health risks. Find out how small changes in movement can ...

So Celebration Company is a program of Alexander JFS. It’s a supportive and transitional employment program. It helps people ...

Neuroscience-backed strategies from Dr. Romie Mushtaq are helping companies integrate mindfulness, micro-habits, and brain ...

Schor compiled these findings in her latest book, "Four Days a Week," and spoke with CNBC Make It about her research. Here, ...

The benefits of exercise and its positive influence on physical and mental health are well documented, but a new Yale and VA ...