Vibration therapy eases fatigue and improves motor and cognitive outcomes in MS, outperforming standard physical exercise ...

“Getting up from the floor [is] very important if we’re older and take a fall,” said Kostik-Johnson. If you know how to ...

For Cooper, the benefits of equine therapy have been life-changing. But under new changes to the NDIS, it's no longer funded.

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to ...

“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your cardiovascular system,” he says. Japanese walking involves alternating three ...

Rula reports that pets improve mental health by reducing anxiety, providing companionship, and promoting physical activity, ...

Contrast therapy is gaining popularity as a holistic approach to wellness, combining physical and mental health benefits through temperature variation.

Alicia Morgans, MD, MPH, discusses how the ARANOTE trial not only demonstrated clinical efficacy for the combination of ADT and darolutamide, but also highlighted key quality-of-life benefits that ...

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

The Huntsville Track Club and HHF partner to fund a therapy playground through the 2025 Rocket City Marathon.