“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your ...

Rula reports that pets improve mental health by reducing anxiety, providing companionship, and promoting physical activity, ...

A new partnership between SUNY Cortland and SUNY Upstate Medical University in Syracuse is creating an effective way to speed up the path to a career in physical therapy.

Alicia Morgans, MD, MPH, discusses how the ARANOTE trial not only demonstrated clinical efficacy for the combination of ADT and darolutamide, but also highlighted key quality-of-life benefits that ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to ...

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

I tried Pelvic Floor’s single stretch routine and here’s my Review on leaks, core strength, and back‑pain relief.

Vibration therapy eases fatigue and improves motor and cognitive outcomes in MS, outperforming standard physical exercise ...

At newly opened Stretch Lab Lynnwood, anybody can benefit from the benefits of stretching from increased flexibility ...

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

Many of the bill’s supporters, including Idaho’s Republican U.S. Sen. Mike Crapo, have said the bill’s reductions will protect the program for those who it was originally intended for, including ...

“Getting up from the floor [is] very important if we’re older and take a fall,” said Kostik-Johnson. If you know how to ...