A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health ...

No. 9 pick Collin Murray-Boyles impresses as the 4-0 @Raptors clinch a spot in the #NBA2KSummerLeague Semifinals! 20 PTS 9 ...

Orlando Cepeda, fist baseman for the San Francisco Giants, played in 11 All-Star games and three World Series, 1959.

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...

To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...

College football programs may not be for sale, but what if they were? Here's our best guess at how much the Power 4 would ...

Curls said the estimated price tag to get the Swope Park Pool out of the flood plain is around $23 million to $27 million.

British doctors and campaigners are calling on government to bring wounded Palestinian children to UK for treatment ...

Donald Trump's Epstein problem has yet to abate. It's lingering behind the scenes of a very busy administration. It's clear that Trump and his team want this issue to go away. It's not going to go ...

The Cleveland Furniture Bank Thrift Store has become something of a destination for visitors from throughout Ohio and beyond. People regularly drive from Columbus, Cincinnati, Toledo, and even ...

Experts reveal 3 powerful core moves that build strength and stability faster than planks—especially after 40.