Should breakfast, lunch, or dinner be your biggest meal of the day? A dietitian reveals the best time to eat the majority of ...

Food-Drink Breakfast should be your biggest meal of the day, here's the latest insight on why 'Food as fuel' carries a lot of weight, say health experts ...

The take-home message is to eat a big breakfast, eat a small dinner, and never have late-night snacks. Most Americans are overweight or obese; the situation has become a national health concern.