Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

Over time, the chemical processes that allow our body to function, known as our "metabolic activity", lead to damage and a decline in the activity of our cells, tissues and organs.

Are biological age tests worth the hype? Direct-to-consumer biological age tests promise insights into how your body is aging, but experts say they should be taken with caution.

Biological age tests aim to capture some of these changes, offering a snapshot of how well, or how poorly, we are ageing on a cellular level. Our DNA is also affected by the ageing process.

Expert reveals the truth about ‘biological age’ tests Biological age tests aim to offer a snapshot of how well, or how poorly, we are ageing on a cellular level ...

We all like to imagine we're aging well. Now a simple blood or saliva test promises to tell us by measuring our "biological age." And then, as many have done, we can share how "young" we really ...

If that’s not enough, research straight out of Britain has shown that one particular aspect of your walks could supercharge your results, including reducing your biological age by up to 16 years.

How to Cut Your Biological Age by Up to 16 Years: Make This Tweak to Your Daily Walk A big new study discovered a simple way busy entrepreneurs can squeeze even more health benefits out of their ...

Dr. Mohammed Enayat, the founder of a longevity clinic, says he's reversed his "biological age" by 17 years. He told Business Insider that supplements are a part of his longevity routine. He takes ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of chromosomes known as telomeres.

Biological markers for teen depression Date: May 23, 2025 Source: McGill University Summary: Using a novel lab method they developed, researchers have identified nine molecules in the blood that ...

Cristiano Ronaldo may have celebrated his 40th birthday earlier this year, but the irrepressible five-time Ballon d’Or winner has a much younger biological age.