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Packed with fiber and protein, these bean-focused recipes will keep you full, fueled, and craving your next bite.
Whipped vegan feta with roasted tomatoes makes a great snack, while a black-eyed bean salad offers something fresh for lunch. Many of these meals use just one pan or pot, keeping prep simple and ...
Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation in the body.
These New Orleans-style red bean veggie burgers are naturally dairy-free, egg-free, vegan, and made with whole food, low fat ingredients.
Say hello to a satisfying and incredibly flavorful Meatless Monday! These black bean burgers are anything but boring. Packed with hearty black beans, savory spices, and a touch of sweetness from ...
This black-eyed bean salad is great for a refreshing yet high protein lunch. It includes crunchy cornichons, onion, and bell pepper.
Learn how to make delicious vegan black bean burgers at home with this easy vegan recipe. Perfect for a healthy lunch or dinner, these plant-based patties are packed with flavour, protein, and ...
Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.
In this column, Susi Gott Seguret explores black-eyed peas' significance to Appalachia, which helped keep livestock healthy during the Civil War.