Negative thinking is more than just a bad habit. It affects your mood, ruins your relationships, and impacts your decisions.

But many social circles have that one friend who never seems to learn from those consequences, repeatedly self-sabotaging ...

The mind is a restless place. It can take one small worry and turn it into a mountain. It remembers the things you wish to forget and keeps replaying them like an old song you cannot turn off. Krishna ...

Negative comments on social media can significantly increase anxiety and lower mood in adults, according to a new ...